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XO Living Blog
Helping you get clear on your best life, and then guiding you on how to get it.
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I’ve always been an independent thinker. I like to follow my own rules, I don’t like to be told what to do, and I am full of ambition (though what that ambition looks like has changed over the years). While some little girls dream of their wedding day and who they will eventually marry, I […]
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Welcome to the XO Conversations Podcast! I’m your curious host Rishma Walji. This podcast is all about personal growth and loving life, usually with a research and science twist. If you want to live your own extraordinary life, take my free quiz to find out your decision style. And you can get insider access information […]
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A great relationship with my grandfather When I was young, my Bapa, my grandfather used to call me mongi bai. It was his mother’s name. You see, his parents both died and he was orphaned at 2 years old. When I was growing up, he would say that I was his mother’s soul, come back […]
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Science about how positive affirmations impact your brain and also how to make them really work for you.
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I don’t want life to be ordinary. I want it to be extraordinary. The difference is just a little extra. How do you define living ‘a little extra’?
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Travel adventurer, joy seeker, book lover
Hi, I'm Rishma.
Your BFF + New
Life Strategist.
I ran a thriving healthcare practice as a Naturopathic Doctor and Acupuncturist for over 20 years. I also earned my PhD and spent time in academic research and teaching positions. Now, I read scientific studies because I'm passionate about personal growth. I use the insights to help me, and our community, live our own XO life.
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