For growth minded people who want MORE out of life. More joy, more connection.
READY TO GET STARTED?
It's easy for life to follow momentum. We get busy working, building a family, taking care of others. One day, you might wake up and wonder what's happened to the past 1, 5, 10 years? How did time go by so quickly?
We're here to help you love not only what you've done but also who you are.
I ran a thriving healthcare practice as a Naturopathic Doctor and Acupuncturist for over 20 years. I also earned my PhD and spent time in academic research and teaching positions. Now, I read scientific studies because I'm passionate about personal growth. I use the insights to help me, and our community, live our own XO life.
take the quiz
INTENTIONAL ARE YOU?
Take this free quiz to see how intentional you are in life, and how to become more deliberate with your decisions.
Find out how intentional you are in life, and more importantly how to become more deliberate with your decisions!