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XO Living Blog
Helping you get clear on your best life, and then guiding you on how to get it.
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the latest:
Is It Time to Push Yourself—or Time to Stay Put? We’ve all been told: “Life begins at the edge of your comfort zone.” But does it? Sure, stepping outside of what’s familiar can lead to incredible growth. But what no one talks about is that sometimes, staying in your comfort zone is the best thing […]
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Feeling Stuck In Your Identity Have you ever been labeled, either by someone else or yourself, and felt like it held you back? Like it almost boxed you into an identity that you couldn’t break out of? Even words that might sound neutral can be limiting. For example the word expert can be a way […]
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Travel adventurer, joy seeker, book lover
Hi, I'm Rishma.
Your BFF + New
Life Strategist.
I ran a thriving healthcare practice as a Naturopathic Doctor and Acupuncturist for over 20 years. I also earned my PhD and spent time in academic research and teaching positions. Now, I read scientific studies because I'm passionate about personal growth. I use the insights to help me, and our community, live our own XO life.
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