Welcome to the
XO Living Blog

Helping you get clear on your best life, and then guiding you on how to get it.

Categories:

the latest:

Have you ever wondered how to unlock your creative potential and live a more authentic life aligned with your passions? In this episode, Lauren Abøn Pedersen, a Danish-Canadian singer, songwriter, and composer, shared her journey and experiences with following her creativity and living intentionally. About Abøn Danish-Canadian singer, songwriter and composer, Lauren, known as Abøn, […]

READ THE POST

Relationships

Redefining Success To Focus on What’s Really Important

What does success really mean to you? Have you ever tried to reach a goal, and then achieved it, and realized that you don’t want it anymore? Or maybe you’ve questioned your goals and dreams themselves. Why do you want to accomplish that goal? Is it aligned with your values in life and your vision of yourself? […]

READ THE POST

Travel adventurer, joy seeker, book lover

Hi, I'm Rishma.
Your BFF + New
Life Strategist.

I ran a thriving healthcare practice as a Naturopathic Doctor and Acupuncturist for over 20 years. I also earned my PhD and spent time in academic research and teaching positions. Now, I read scientific studies because I'm passionate about personal growth. I use the insights to help me, and our community, live our own XO life.

Learn more

Start here:

The XO Conversations Podcast

Growth oriented, story telling, cool science and deep thoughts. All so you can live your XO Life.

LISTEN >

Workshop

Learn how to live more intentionally so you can get more out of your life.

WORK WITH US >

FEATURED POST

Free Workshop

Free workshop on emotional regulation. 

FEATURED POST

How Intentional Are You?

Try our free quiz to find out how intentional you are in your life and more importantly, how to get clear on what you want, why you (really) want it, and how to creatively get it.