If you don't have the time or energy to figure out how to be more intentional, more present and more centered in your life, but still want all of those things - welcome!
I spent 20+ years in clinical practice as a Naturopathic Doctor, 8+ years in research after earning my PhD and most importantly, I'm a human/mom/wife/professional with messy moments too.
I believe that we can achieve our dreams, while also accounting for real life.
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