Gratitude Challenge

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Yes! I want to join!

Are you ready to take your gratitude practice to the next level and build a life that you truly love?

This gratitude challenge is here to help you do just that!

I know that sometimes it can be tough to find things to be grateful for, or even to make time for gratitude practice at all. But, trust me, it's so worth it.

Gratitude has been scientifically proven to have a whole host of benefits, like boosting your mood, improving your relationships, and even keeping you healthier. And this challenge isn't just about writing down what you're thankful for and calling it a day.

We're going to dive deep into different strategies and techniques that you can use to cultivate more gratitude in your life.

5 days, deeper gratitude, feel great! 

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Hello there!


Meet your BFF & Life Strategist

Rishma Walji, ND, PhD

I'm passionate about living life fully. I've travelled to over 50 countries, jumped out of airplanes, run multiple successful businesses and I'm healthier now in 'young at heart' years than I ever was as a kid.  I read scientific journals for fun and I'm always growing, learning and pushing myself to get more joy, more peace of mind and more adventure. There isn't a one size fits all approach, but I'm good at figuring out how to unlock potential, wanna come along for the ride? 

Not just your average "write down 5 things you're grateful for". Science based, actionable strategies that will make you feel great from day 1.

5 days to feeling deep gratitude

Start feeling amazing!