Welcome to the
XO Living Blog
Helping you get clear on your best life, and then guiding you on how to get it.
Categories:
the latest:
The missing piece of creating a lasting habit that goes beyond just the 21 day rule. It can’t be that simple, even though we want it to be. You need to go deep.
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I don’t want life to be ordinary. I want it to be extraordinary. The difference is just a little extra. How do you define living ‘a little extra’?
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How to start deeper and more interesting conversations with people you want to really connect with.
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Building friendships in adulthood after losing touch with people who you actually want to spend time with.
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Travel adventurer, joy seeker, book lover
Hi, I'm Rishma.
Your BFF + New
Life Strategist.
I ran a thriving healthcare practice as a Naturopathic Doctor and Acupuncturist for over 20 years. I also earned my PhD and spent time in academic research and teaching positions. Now, I read scientific studies because I'm passionate about personal growth. I use the insights to help me, and our community, live our own XO life.
Learn more
Start here:
The XO Conversations Podcast
Growth oriented, story telling, cool science and deep thoughts. All so you can live your XO Life.
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Workshop
Learn how to live more intentionally so you can get more out of your life.
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Free Workshop
Free workshop on emotional regulation.
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How Intentional Are You?
Try our free quiz to find out how intentional you are in your life and more importantly, how to get clear on what you want, why you (really) want it, and how to creatively get it.
