XO Conversations is a podcast for growth-minded people who want to get more out of life. Hosted by XO Living founder, Dr. Rishma Walji, expect interviews with experts, conversations with real people and Rishma’s unique take on the strategies and action items you can begin incorporating into your life to help you be your most vibrant self.

XO Conversations Podcast

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Re-defining who we are.
Choosing how we live.

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Building a habit goes beyond consistency, and we know it takes more than 21 days, 30 days, or even 60 days. Why? And how do we create a habit that we can actually stick to?

How to REALLY create a habit

I don’t want life to be ordinary. I want it to be extraordinary. The difference is just a little extra. How do you define living ‘a little extra’? 

Adding a little ‘Extra’

Conversation Questions Beyond Small-Talk

Thoughtful Questions for Deeper Conversation

I tried to connect with a friend a day for 30 days and here’s what happened.

Finding Friends Again