Helping you get clear on your best life, and then guiding you on how to get it.
Welcome to the XO Conversations Podcast! I’m your curious host Rishma Walji. This podcast is all about personal growth and loving life, usually with a research and science twist. If you want to live your own extraordinary life, take my free quiz to find out your decision style. And you can get insider access information […]
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I have a love-hate relationship with social media. I’m perpetually on the verge of deleting all my accounts. But even though many people want to limit their social media usage, it’s really hard to completely leave. Let me start by confessing that a post on social media literally changed my life. Ok that might be […]
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Travel adventurer, joy seeker, book lover
I ran a thriving healthcare practice as a Naturopathic Doctor and Acupuncturist for over 20 years. I also earned my PhD and spent time in academic research and teaching positions. Now, I read scientific studies because I'm passionate about personal growth. I use the insights to help me, and our community, live our own XO life.
Growth oriented, story telling, cool science and deep thoughts. All so you can live your XO Life.
Learn how to live more intentionally so you can get more out of your life.
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