Helping you get clear on your best life, and then guiding you on how to get it.
Today I’m including a bonus episode. It’s a departure from my usual podcast programming. If you’ve noticed, the past few episodes are really focussed on my kids. It started with me re-defining success (if you haven’t listened to that one, it’s a good one). Then part 2 was an interview with my 13 year old […]
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Travel adventurer, joy seeker, book lover
I ran a thriving healthcare practice as a Naturopathic Doctor and Acupuncturist for over 20 years. I also earned my PhD and spent time in academic research and teaching positions. Now, I read scientific studies because I'm passionate about personal growth. I use the insights to help me, and our community, live our own XO life.
Growth oriented, story telling, cool science and deep thoughts. All so you can live your XO Life.
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