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Information Overload Do you ever feel like you know too much? You know you should exercise more, and take time for yourself more. You also know you should probably take that training or continuing education course, or read about parenting strategies. Maybe if you’re self employed, like me, you feel like you should be doing […]
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Travel adventurer, joy seeker, book lover
I ran a thriving healthcare practice as a Naturopathic Doctor and Acupuncturist for over 20 years. I also earned my PhD and spent time in academic research and teaching positions. Now, I read scientific studies because I'm passionate about personal growth. I use the insights to help me, and our community, live our own XO life.
Growth oriented, story telling, cool science and deep thoughts. All so you can live your XO Life.
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