Have you ever had that awkward moment when you have something on your mind, you’re pouring out your heart to someone, and they say ALL the wrong things? Today we’re going to talk about guiding conversations to ensure that people don’t just hear us, but truly understand us too. Welcome back to the XO Conversations […]
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Travel adventurer, joy seeker, book lover
I ran a thriving healthcare practice as a Naturopathic Doctor and Acupuncturist for over 20 years. I also earned my PhD and spent time in academic research and teaching positions. Now, I read scientific studies because I'm passionate about personal growth. I use the insights to help me, and our community, live our own XO life.