I ran a thriving healthcare practice as a Naturopathic Doctor and Acupuncturist for over 20 years focusing on hormone health and fertility. I also earned my PhD and spent time in academic research and teaching positions. Now, I enjoy reading scientific studies for the purpose of using the insights to help me, and our community, get the most out of life.

I created XO Living as a way of cultivating a supportive community of growth-minded women who want to develop meaningful connections, with themselves and others, while having memorable experiences.

I was inspired to create XO Living after I embarked upon my own journey of self-(re)discovery and realized that there must be other women out there like me who want more from life, too.