I'm Rishma!

Naturopathic Doctor & PhD turned scientific creative, travel adventurer, joy seeker, book lover, mom of two amazing humans, wife to her best friend. 

hey there

FREE workshop on emotional regulation

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Show up in life as your best self

Ways to experience more joy in your XO life

Connect deeply with those you love

XO Socials

XO Socials


Just for fun

The social events are curated with the purpose of having fun together, trying something new, and finding time for yourself. 

They are not ‘networking’ events, there are no sales pitches. You are encouraged to relax, enjoy and make real connections.


It’s the ladies night you want and the inspiration you need.


Just wanted so say thanks again for the paint night. love my piece. it was so great to see you and the others, would definitely love to connect again.


Thanks a million for tonight. It really satisfied something I didn’t fully realize I needed. 


Find out how intentional you are in life, and how to become more deliberate with your decisions.

Free Quiz


How to Regulate Your Emotions

Free Workshop


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FREE quiz

How Intentional Are You? Take the QUIZ

Find out how intentional you are in life and more importantly, how to become more deliberate with your life decisions.

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For growth minded people who want more out of life.

XO Living