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If you can’t remember the last time you rested — really rested — this episode is for you. We live in a culture where doing is proof of worth.If you’re not producing, improving, or hustling, it feels like you’re falling behind. Rest has to be justified. We call it earned downtime. That’s the world Jess […]
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The Courage to Start Before You’re Ready: Michelle “Mace” Curran on Fear, Failure, and Flying at 9Gs
Featuring: Michelle “Mace” Curran, former Thunderbird fighter pilot & author of The Flip Side The first time Michelle Curran blacked out in a fighter jet, she thought she might die. She was 25, just a few flights into her first deployment in Japan, trying to prove she belonged among the best pilots in the world. […]
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Let’s talk about what happens after you reach your goals. You build the business, write the books, hit the revenue numbers, and finally get the success you dreamed of. But then something unexpected happens — it stops feeling right. That’s where today’s guest, Meghan Telpner, found herself. She was the founder of the Academy of […]
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Travel adventurer, joy seeker, book lover
Hi, I'm Rishma.
Your BFF + New
Life Strategist.
I ran a thriving healthcare practice as a Naturopathic Doctor and Acupuncturist for over 20 years. I also earned my PhD and spent time in academic research and teaching positions. Now, I read scientific studies because I'm passionate about personal growth. I use the insights to help me, and our community, live our own XO life.
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