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Be sure to include your contact info if you're up for a longer interview.

Tell me your thoughts.
I'd love to have you on the podcast.

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I'd love to hear from you! Send a message here, you have 90 seconds.
Instructions:
1. Introduce yourself "My name is"
2. Give your thoughts on one of the topics listed below (these get updated regularly)
3. Leave your email address if you're up for a more detailed interview

I explore health and wellness topics on a deeper level, to make them more applicable to real life.

Affirmations (do you like them, have trouble with them, not like them at all?) - Why?

upcoming topics:

How do you decide when to be 'excellent' and when it's OK to be 'good enough'?

What do you love and hate about social media? How does it impact your life?