I'm Rishma!

Naturopathic Doctor & PhD turned scientific creative, travel adventurer, joy seeker, book lover, mom of two amazing humans, wife to her best friend. 

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FREE workshop on emotional regulation

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Show up in life as your best self

Ways to experience more joy in your XO life

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The XO Community is a supportive community of growth-oriented, women-identifying people who want to learn more about themselves and others, encourage each other and have fun together.

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Access to our private online group forum with resources, workshop recordings, and a place to connect with others, make friends, and an opportunity to give and receive support.



We try new things, explore deep topics and learn from each other. You can share your ideas, get feedback on your projects, cheerlead others who need encouragement and connect with your new best friends.


Find out how intentional you are in life, and how to become more deliberate with your decisions.

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How to Regulate Your Emotions

Free Workshop


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