Free Guide
5 Must-Ask Questions Before You Decide
caught between your heart and your head?
This is for you if you want to:
Approach life's choices with intention, not impulse.
Align your balance your emotions and your logic.
Feel comfortable about your next steps.
Overwhelmed by options? Let's find clarity, one question at a time.
I need this now!
Hello there!
BEFORE WE GET TOO FAR INTO THIS...
Rishma Walji
ND (retired), PhD
I'm passionate about living life fully. I've travelled to over 50 countries, jumped out of airplanes, run multiple successful businesses and I'm healthier now in 'young at heart' years than I ever was as a kid. I read scientific journals for fun and I'm always growing, learning and pushing myself to get more joy, more peace of mind and more adventure. There isn't a one size fits all approach, but I'm good at figuring out how to unlock potential, wanna come along for the ride?
Decisions are rarely black or white. They're messy, they're emotional, they're complicated. Use these questions as a way to guide you to the decision that feels right for you.
5 Must-Ask Questions Before Making A Decision
get clarity
As a Naturopathic Doctor and PhD, I spent decades in clinical practice helping people make some of the most important, and most difficult decisions of their lives. I wasn't just treating my patients, I was actually listening.
The truest choices come from a place of deep understanding, not just of the facts, but of ourselves.
In this guide, I've distilled two decades of insights into "5 Must-Ask Questions Before Making a Decision," designed to help you navigate the decision-making process with a sense of clarity and calm.
Life is messy, and complicated. But you can find your way.
quiet the noise, and reflect
No pro/con list can adequately capture all of the emotions, the risks, the implications of choosing one path or another.
Sometimes we’re choosing between two options that both seem imperfect. Options that might each come with risk. Either way, we might have to lose something.
It's natural to fear missing out on the paths we don't take—even if we never really wanted them. It's a strange part of our human wiring. But we can work with that once we know it.
It's impossible and unfair to make a logical decision without emotion. We don't want to make an impulsive decision - but emotion? We have to account for it if we want less regret and more peace of mind.
Small decisions impact our lives at least as much, if not more, than big decisions.
- heather
“I feel relieved. This decision was weighing on me and now I have a better perspective on it.”
Decisions are rarely black or white. They're messy, they're emotional, they're complicated. Use these questions as a way to guide you to the decision that feels right for you.
5 Must-Ask Questions Before Making A Decision
get clarity